Barefoot Books
Mindful Tots: Tummy Ride
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Mindful Tots: Tummy Ride
Mindful Tots: Tummy Ride introduces toddlers to a simple breathing exercise that helps them learn to soothe themselves through mindfulness. This calming technique encourages emotional regulation and helps toddlers manage the ups and downs of daily life. Ideal for pairing with Mindful Tots: Loving Kindness, this board book promotes self-care and emotional well-being.
Features:
- Breathing Exercise: A simple mindfulness technique to help toddlers calm down and relax.
- Parent-Child Bonding: Designed for adults and toddlers to practice mindfulness together.
- Bilingual Edition: Also available in a Spanish/English version – Niños mindful: Siente tu barriguita / Tummy Ride.
Ideal for children ages 2-4, this stylish board book supports emotional regulation and self-soothing.