I Feel Meh: Understanding Feelings Book for Kids (Hardcover)

Overcoming Boredom and Apathy for Kids (Understanding Feelings Book for Kids, Social Emotional Learning for Kids)

Sometimes you just feel...meh. You don't really feel like doing anything or talking to anyone. You're not even sure how you're feeling inside. Is that bad?

With fun, witty illustrations and simple, straightforward text, I Feel...Meh tackles apathy—recognizing it as a valid emotion, while also offering practical steps to get you out of your emotional slump. It's the perfect way for kids—and adults—who are feeling gray to find some joy again!

Sometimes I feel meh and I don't want to play. I don't want to read and I have nothing to say.

This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful tools to help children develop self-awareness for their feelings and those of their friends.