Barefoot Books

Mindful Tots: Tummy Ride

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The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions.

Also available in a bilingual Spanish / English version - Niños mindful: Siente tu barriguita / Tummy Ride.

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